Skip to product information
1 of 4

Mind Body Nirvana

White Sage Smudge Stick

Regular price $3.00 USD
Regular price Sale price $3.00 USD
Sale Sold out
Shipping calculated at checkout.

4” Hand crafted White Sage Smudge Sticks for restoring energetic balance, cleansing, protection, purifying, & smudging! 


✨ Energy Balancing Power: Everything you need to wash away negative energy & replace it with positive energy that radiates throughout your entire space & spirit

🤚🏽| HANDMADE WITH LOVE | with great quality, care and attention to detail. All of our sage and herbal smudges are sustainably & organically grown and ethically harvested.

🌿 | SUSTAINABLY GROWN | on private land and very carefully collected to preserve these sacred plants

 Our Sages are all carefully collected from it's original habitat, which resides on private land in the mountainous regions around California.

Whether it’s purging a room of bad energy and clearing the way for a positive path, helping silence negative inner thoughts, inspiring self-growth or attracting success and wealth...

Sage is a perineal herb that is traditionally used for smudging to remove negative energy and ward off bad luck.

Some say that burning white sage unburdens one from negative energy, improves overall mood and cognitive function. It’s certainly our favorite!



1. Open a few windows or doors to help any smoke leave easily.
2. Light your sage stick over a flame-resistant bowl until you reach a small flame.
3. Once you have a small flame, hold your sage stick over the flame-resistant bowl and blow gently on the flame until it goes out.
4. The sage will then begin to smoke gently like incense and you may begin to smudge the desired area or individual.


Keep out of reach of children, pets, and flammable material.